BE VEGAN, LIVE LIFE, FIT FOREVER!
Vegan Ingredients For Burning Fat and Building Muscle
Vegan Live Fit4 weeks ago
I remembered when I first became vegan and I would go out with my friends to meat places that really didn’t have anything to eat but the side menu. 🙁 Most New Vegan’s are probably going through the same trouble! I know when I became vegan I had some social displacement with some of my friends and family. Especially in the beginning because I wanted to stop consuming animal products but at the same time be able to eat with my friends and family. But when situations like this occurs it made me feel out of place. I was frustrated, hungry, and at the same time I had to hear the ridicule for trying something new and different within my lifestyle. Now I have overcome that part of my life because I am well aware of the places to go. But there was a couple of things I had to learn before I started going out with my friends again. First I had to take charge! When going out I knew some of my friends ate meat. So first I downloaded a app called @happycowguide this will show you restaurants that are tasty, vegan, and vegan friendly restaurants around your area! This is the best way to stop the ridicule and also a best way to show your friends and family the benefits of vegan food! Remember start slow, maybe go to a vegan friendly restaurant first, so they are not forced to eat vegan food but are able to see that you can order a variety of food without feeling desperate or a pain! Second know more facts about being vegan! When at the table this topic will be brought up! Know your stuff and educate! Keep your personal feelings inside and remember that most people feel defended just because of lack of knowledge and believe. The more you try to educate versus judging your friends and family for not being vegan the easier the conversation will be. And remember not everybody is going to change up there diet over night. It takes time! And Third plan ahead! I know if it’s going to be a long day hanging out with family and friends that eat meat. What I’ll do is bring my own food or meal prep! When you bring your own food, this will invite your friends and family to see what you eat! Especially if you prep some really good food!
Vegan Live Fit4 weeks ago
It’s funny how the meat, dairy, and egg industry wants to control how other companies are using words! First it was Hampton Creek a plant based company for using the word “Mayo” on there product Just Mayo. Big egg industry made it a big deal and wanted to sue Hampton Creek for using the word mayo because there was no eggs in the ingredient and saying that it was misleading customers. Then Beyond Meat got bullied by the Big Meat industry because they couldn’t say the word meat and they couldn’t say that there burgers had more protein than meat!? Even though in actuality it did! Now Big Dairy Industry saying that plant based milk companies can’t say milk! The meat, egg, and dairy industry created a Gag Act which won’t allow people to unfold the truth about what these companies really do within close doors and people can’t demonized their industry. But now they have competition and they are trying to put down competitors through usage of words!? If the tables were turn and the plant based companies had the funding to turn around and attack them so they can show the truth, this will truly damage how our customers believe how they get their food. How about stop creating commercials and stop using cartoon characters to represent your companies and show the world the truth on raising and treating millions of these animals. Show what happens before the people receive their package products! Show the blood, the screams, the torture of innocent beings! If anyone is misleading it’s the meat, dairy, and egg industry! And if you don’t believe me for anyone that consumes meat and think I’m just a vegan screaming out animal love! Do this before you comment! Go on google and type in the word “farm” and you will see happy animals, green acre grass, bright red manors! Now type in “CAFO” (Concentration Animal Feeding Operation) and you’ll see the truth on how animals are being treated! This is a prime example of the Gag Act that the Meat, Dairy, and Egg Industry has created! And if you don’t see how manipulation of words, advertising, and marketing can be used on the public then you’re blind!
Vegan Live Fit3 months ago
The weekend is near and the plans I have coming up for me is to represent my lifestyle being a 3x Pro Vegan Bodybuilder and show not just results of being on a plant based diet but also show the compassion and strength that comes with it! Until every animal is out slavery my commitment will never stop! I love to influence others by doing the right things for the right reasons. If you're vegan, what do you do to help animals and influence others to end the suffering of animals! Comment below and share your story!
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